How can we find joy when things feel chaotic?

Gratitude.

When we’re grateful, we can let go of our expectations. That can lead to greater happiness and life satisfaction, no matter how uncertain the present is—or the future may be.5

“Gratitude lets you appreciate what truly matters in the moment. That can go a long way toward improving your perspective, self-esteem, and overall sense of happiness.”

When Tomorrow’s Uncertain, Have Gratitude for Today

It’s impossible to predict the future. Still, many of us try—even during uncertain times—and we’re disappointed when our predictions don’t pan out.12

That can make life less enjoyable and more stressful than it has to be. It can also blind us to the value of what we already have.1

Gratitude can counteract that.

It can help us let go of negative emotions so we can enjoy what we have now.13

In unpredictable times, gratitude can do much more. It can empower us to handle stress better and recover from adversity faster.13

In the big picture, practicing gratitude lets you appreciate what truly matters in the moment. That can go a long way toward improving your perspective, self-esteem, and overall sense of happiness. It can also enhance and enrich your life.14

As financial professionals, we know how challenging uncertainty can be for our clients. That’s why we’re ready to provide the guidance and strategies they need to stay on track, so they can focus on enjoying the things they are truly grateful for.

If you’re overwhelmed because the year feels off track—or if you’re looking for a voice of reason during an uncertain time—let’s chat.

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